WHEN LIFE GETS YOU DOWN, GET-UP
This TGU Master Class gives you the tools to get up, stay up and keep moving, no matter what life throws at you.
Break down the Get-Up with comprehensive step-by-step instruction for mastery of this elemental movement pattern.
The Wildman Athletica Premiere Kettlebell Training Program
Used to train elite athletes and the Hollywood A-List, this program is highly adaptable, making it available to the absolute beginner who may have no experience with this type of dynamic weight training.
Included in this program
✔ 63 weeks of training per Mark’s minimum training recommendations.
✔ Lifelong, self-paced, flexible training that grows with the athlete.
✔ Training with an RKC certified instructor; the gold standard in kettlebell training.
Streamline your training time, for the ultimate in efficient, world-class instruction.
If any of these sound like you,
this program is for you...
✔ I want to build core strength
✔ I’m ready for long-term training and world class instruction
✔ I want to safely take control of my fitness
✔ I want to move better for everyday life
✔ I want to train for adventure
More than a 6 week program.
This regimen is focused on making you "better at being human."
program overview
63 Weeks of Training min.
Expandable to Five Years of Training as an Athlete Works through All Kettlebell Weight Levels
5-levels of Follow along workouts
Workout with Mark at home with a plan laid out for you.
Detailed instruction
Detailed instructional videos for all exercises.
Track your progress
Tracking sheets and documentation.
Follow Along with Mark
Just like you were in studio with Mark, follow along with training timers on your preferred mobile device.
Professional Instruction
Train with Mark just like you were in-studio clientele, with Pro tips, instruction regarding proper body mechanics and breathing patterns.
Mark Wildman is a versatile athlete, and has been sharing his extensive knowledge with models, elite athletes, and performers for more than fifteen years.
He is a highly respected instructor with a proven methodology, sought after on a global scale.
Mark is passionate to share his training philosophy with you so you can be the best human you can be.
Train Anywhere
Keep All Your Training At Your Fingertips
Your programs are available for mobile devices exclusively through the free Kajabi app.
No Gym Required
The most important part with any program is ensuring that it is both affordable and portable.
This program can be done inside of a hotel room, a parking lot, a gym, in the fifth floor walk up in a New York City high rise, or a flat in London. Most programs are not finished because athletes do not have access to specialized facilities. We have solved that problem with this program, and the recommended equipment.
Are you Ready to get started?
Break down the Get-Up with comprehensive step-by-step instruction for mastery of this elemental movement pattern.
All Sales Final. No Refunds On Digital Training Programs.
Get the Turkish Getups Masterclass
1 Payment
$299
Single Payment
✔ 5 Levels of Complexity
✔ Extended training, according to each athlete’s self-paced regimen
✔ The Most Affordable Professional Kettlebell Training Available
2 Payments
$149/Mo.
2 Monthly Payments
✔ 5 Levels of Complexity
✔ Extended training, according to each athlete’s self-paced regimen
✔ The Most Affordable Professional Kettlebell Training Available
6 Payments
$49/mo.
6 Monthly Payments
✔ 5 Levels of Complexity
✔ Extended training, according to each athlete’s self-paced regimen
✔ The Most Affordable Professional Kettlebell Training Available
FAQS
What Kind of equipment do I need?
The ideal weight equipment for this program is a Competition Adjustable Kettlebell, and an adjustable club or baseball bat. This gear will easily get you through a lifetime of athletic programming.
If you do not have, nor want, this type of equipment, there are other affordable alternatives that you can use.
Mark explains the equipment options for you in the explanation section of the program.
Who is this program for?
For beginners to kettlebells and advanced athletes alike you can scale this training using either heavier or lighter weights.
This is an excellent program for advancing your athleticism.
What does the program include?
- (8) 4 week cycles of 5 days of increasing incremental training – recommended 4 Cycles for average new athlete
- Follow along training sessions with daily motivational videos
- Detailed professional instructional videos for all exercises
- Tracking sheets and documentation
- The chance to change your limited lifestyle
- At-Home Training
- Minimal Equipment
- Learn the Basics of Kettlebelling
- Warm Up—Exercise—Cool Down
- Path To Successful Fitness
How long do I run the program?
We recommend everyone run the training for 18 weeks minimum. You can go through each session of training multiple times a week then scale up in time or using a heavier weight to continue to build on the skills learned with heavier weights.
What if I need to rehab an injury?
We recommend you do the Therapeutic Indian Club For Mobility & Pre-habilitation track.
This series is specifically designed for people who have been extraordinarily injured.
Mobility training is what most people are lacking in their training progression, especially for those that are recovering from injury, or extremely deconditioned.
Do these packages auto-renew?
Monthly and 4-Month Subscription Packages Auto-Renew so you can focus on training. When you are finished, or wish to move on to more advanced programming, it is your responsibility to cancel your subscription. See directions in the user documentation in the program.
How do I cancel?
When you are finished, or wish to move on to more advanced programming, it is your responsibility to cancel your subscription. See directions in the user documentation in the program.