Be the hero.

Don't get sidelined by life. Wildman training is designed to help you move better so you can live an adventurous life.

Master the Basics. Then Build Forever.

Every program is designed as part of a long-term system— not a short-term fix.

You never “finish” training, you evolve it. 

The Three Phases of Training.

Progressive programming to train for the life you deserve to live. Get out of pain, build to adventure.

Phase I: Restore

3 programs, one subscription. Restore standing structure. Eliminate pain. Rebuild confidence in your body.

Phase II: Build

Build lifelong strength through mathematical fundamental progression.

Phase III: Explore

Applies strength to life and adventure. Train for freedom. Be ready for anything.

We do the math, so you don't have to.

Tetris of Training. Nerd math.

Learn about Wildman Athletica’s progressively engineered training programs.

About Our Programming

Built for busy people.

Mathematically engineered, progressive fitness programs guaranteed to help you live a more adventurous life.

20-50 minute workouts, you can do anywhere with limited equipment.

Become the hero of
your own story.

You're only done if you quit.

Our Story

Popular programs. 

Popular programs. 

Train anywhere

Download the Wildman training app in the app store.

Training at your fingertips.

Get the App

Access our Free Masterclass: 

How to Get in Shape Safely, to get all the details of how this program works + live Q&A recording.

Get instant access