General Bodyweight Get-up Training
train almost anywhere to stay consistent with your fitness goals.
Designed to help people at all levels of ability and experience, from the absolute beginner to the seasoned expert, so that individuals may realize their goals and build the strength and mobility that are essential to a healthy lifestyle.
Premiere "Get-Up" Bodyweight Training
Get-Up training, which is training the core to literally get up from several lying positions on the ground, is something absolutely everyone should be doing to stay youthful.
This is accomplished by breaking down useful movements, often times by skillset, into smaller movements that are trained with different metabolic formats.
Building useful movement patterns after an injury is crucial for athletic performance, and general well-being. Working on natural human movement patterns promotes general well-being, and base athleticism to keep us mobile through life.
Get Better at Being Human
Bodyweight 101 Program
Wildman Athletica’s “Body Weight, 101” program is the first in a series of “Get-Up” training that focuses on building resilience, strength, agility and mobility, by emphasizing foundational human skills that have been lost to us over time. Build your body, without breaking the bank.
Train like a beast
Beast Push-Ups
MMA fighters, boxers, and martial artists use pushups as a staple in their training regimen.
But most athletes have difficulty with this basic human movement.
This program breaks down this super hardstyle pushup into manageable pieces which is trained in different metabolic protocols. It’s called the Beast Push-Up for a reason.
Included in these programs
✔ Foundational movement training that is absent from most programs
✔ A solid foundation for future regimens under the Get-Up series of program
✔ Contextual training that is part of a larger series of programs, all of which will be centered around development of an essential human skill
✔An entirely equipment-free experience, with sensitivity to the overall economic environment
✔At minimum, six weeks of swearing and sweating, although most athletes may run this program for MONTHS, or even YEARS of novel training
Follow-along with professional Instruction
Both new and advanced athletes can Tetris this program in every day with their current training regimen.
Wildman Athletica
The modern world is slowly breaking us down. We sit all day, eat all day, injure ourselves by moving things around with poor body mechanics because our bodies don’t function the way they are intended. So, we join “Gyms” in order to look a certain way, but this doesn’t fix the underlying solution…function.
Wildman Athletica’s goal is to make professional training available to the absolute beginner who may have no experience with functional training, in order get back to an active lifestyle.
Mark Wildman is a versatile athlete, and has been sharing his extensive knowledge with models, elite athletes, and performers for more than fifteen years. He is a highly respected instructor with a proven methodology, sought after on a global scale.
Mark is passionate to share his training philosophy with you.
Train Anywhere
Keep All Your Training At Your Fingertips
Your programs are available for mobile devices exclusively through the free Kajabi app.
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Get Hyped—GetUp—Get Better at Being Human. No more excuses.
Bodyweight Getup Training Series
Bodyweight 101
Get better at being human: learn to “carry your own weight” with this premiere “Body Weight, 101” program, the first regimen in our Get-Up training series.
Single Payment – $125
Beast Pushups
MMA fighters, boxers, and martial artists use pushups as a staple in their training regimen. This program breaks down this super hardstyle pushup into manageable pieces which is trained in different metabolic protocols. It’s called the Beast Push-Up for a reason.
Single Payment – $125
**All Sales Final. No Refunds On Digital Training Programs.**
Martial Get-Up Training Series
Getting up off the ground under stress for self-defense is a human skill that humans have been practicing throughout human history. This series trains athletes in primal human movement patterns, in a scientific way for effective results. Focus on your Get-Ups now, so you can focus on your martial art at the dojo.