Slamball Program
Benefit from the same basic mechanics that govern not just athletic movement but ALL human dynamics.
Expand athleticism with diversity of movement that targets the posterior chain musculature, and use the ensuing athletic base to build expertise across disciplines.
CORE-CRUSHING HUMAN MOVEMENT PATTERNS
Benefit from the same basic mechanics that govern not just athletic movement but ALL human dynamics.
Expand athleticism with diversity of movement that targets the posterior chain musculature, and use the ensuing athletic base to build expertise across disciplines.
Wildman Athletica Introduces the World's First Slam Ball Program
Used to train elite athletes and the Hollywood A-List, this program is highly adaptable, making it accessible to the absolute beginner, while still providing an extreme challenge for even the most experienced athletes in the world of dynamic weight training.
Included in this program
✔ Minimum of 10 weeks of training with only one slamball, at a single weight denomination
✔ Repeatable at a “plateau” weight denomination, for maintenance of training at a specific weight level
✔ Expandable to 3+ years of training as an athlete progresses through all currently available Slamball weight denominations
✔ Restores primary human movement by training the all-important posterior chain musculature
✔ Medically-proven benefit in alleviating and eradicating low-back pain for sufferers who train the vital “core-spine-hip” chain of musculature
Mark is passionate about sharing his training philosophy with you.
If any of these sound like you,
this program is for you...
✔ I want to get stronger, reduce pain and move better.
✔ I’m ready for long-term training.
✔ I want to gain Herculean strength.
✔ I want to move better for everyday life.
✔ I want to improve my physique.
More than a 6 week program.
This regimen is focused on making you "better at being human."
program overview
10 Weeks Min. of training
Extend your training by adding heavier weights over time. This training can last you years
Follow along workouts
Workout with Mark at home with a plan laid out for you.
Detailed instruction
Detailed instructional videos for all exercises.
Track your progress
Tracking sheets and documentation.
Follow Along with Mark
Train with Mark just like you were in-studio clientele, with Pro tips, instruction regarding proper body mechanics and breathing patterns.
Professional Instruction
Train with Mark just like you were in-studio clientele, with Pro tips, instruction regarding proper body mechanics and breathing patterns.
Mark Wildman is a versatile athlete, and has been sharing his extensive knowledge with models, elite athletes, and performers for more than fifteen years.
He is a highly respected instructor with a proven methodology, sought after on a global scale.
Mark is passionate to share his training philosophy with you so you can be the best human you can be.
Train Anywhere
Keep All Your Training At Your Fingertips
Your programs are available for mobile devices exclusively through the free Kajabi app.
No Gym Required
The most important part with any program is ensuring that it is both affordable and portable.
This program can be done inside of a hotel room, a parking lot, a gym, in the fifth floor walk up in a New York City high rise, or a flat in London. Most programs are not finished because athletes do not have access to specialized facilities. We have solved that problem with this program, and the recommended equipment.
Are you Ready to get started?
Enhance physical strength, flexibility and resilience by targeting posterior chain musculature with an incredibly logical Slamball program—the first of its kind.
Smash – Crush – Slam
All Sales Final. No Refunds On Digital Training Programs.
Get Slamball Program
1 Payment
$249
Single Payment
✔ 10 Weeks of Training with Only One Slamball
✔ Expandable to 3+ Years of Training as an Athlete Works through All Slamball Weight Levels
✔ A Logical Training Program for Restoring Primary Human Movement
4 Payments
$59/mo.
4 Monthly Installments
✔ 10 Weeks of Training with Only One Slamball
✔ Expandable to 3+ Years of Training as an Athlete Works through All Slamball Weight Levels
✔ A Logical Training Program for Restoring Primary Human Movement
2 Payments
$125/Mo.
2 Monthly Payments
✔ 10 Weeks of Training with Only One Slamball
✔ Expandable to 3+ Years of Training as an Athlete Works through All Slamball Weight Levels
✔ A Logical Training Program for Restoring Primary Human Movement
FAQS
What Kind of equipment do I need?
The ideal weight equipment for this program is a Competition Adjustable Kettlebell, and an adjustable club or baseball bat. This gear will easily get you through a lifetime of athletic programming.
If you do not have, nor want, this type of equipment, there are other affordable alternatives that you can use.
Mark explains the equipment options for you in the explanation section of the program.
Who is this program for?
For beginners to kettlebells and advanced athletes alike you can scale this training using either heavier or lighter weights.
This is an excellent program for advancing your athleticism.
What does the program include?
- (8) 4 week cycles of 5 days of increasing incremental training – recommended 4 Cycles for average new athlete
- Follow along training sessions with daily motivational videos
- Detailed professional instructional videos for all exercises
- Tracking sheets and documentation
- The chance to change your limited lifestyle
- At-Home Training
- Minimal Equipment
- Learn the Basics of Kettlebelling
- Warm Up—Exercise—Cool Down
- Path To Successful Fitness
How long do I run the program?
We recommend everyone run the training for 18 weeks minimum. You can go through each session of training multiple times a week then scale up in time or using a heavier weight to continue to build on the skills learned with heavier weights.
What if I need to rehab an injury?
We recommend you do the Therapeutic Indian Club For Mobility & Pre-habilitation track.
This series is specifically designed for people who have been extraordinarily injured.
Mobility training is what most people are lacking in their training progression, especially for those that are recovering from injury, or extremely deconditioned.
Do these packages auto-renew?
Monthly and 4-Month Subscription Packages Auto-Renew so you can focus on training. When you are finished, or wish to move on to more advanced programming, it is your responsibility to cancel your subscription. See directions in the user documentation in the program.
How do I cancel?
When you are finished, or wish to move on to more advanced programming, it is your responsibility to cancel your subscription. See directions in the user documentation in the program.